Can we navigate our grief in a way that allows us to experience life more fully?

Grief is not just a state of mind. It is also experienced and held in the body. Trying to change our perspective or just get over it never works. We must find a path through in our own time and in our own way. The journey of grief was not meant to be travelled alone. In many cultures the bereaved is encircled, supported and held in ceremony, listened to, danced around, encouraging connection to the one who has passed on. During this time all emotions are welcomed and honored. Providing a way to walk through. As a Grief Specialist I will journey with you as I listen, provide insights, hold a torch to light your way through the darkness and help you to find the ways you can stay connected to your loved one.

  • Have you recently experienced the death of someone you love?

  • Did you lose someone in the past and realize you have not grieved their death?

  • Does it feel too overwhelming to navigate the process of grief on your own?

  • Could you use some help in figuring out next steps after experiencing a death?

  • Do you find yourself not able to talk with others about your loved one anymore out of fear of judgements?

  • Do people keep telling you it is time to move on , yet you don't feel you can or that it's time?

  • Do you harbor guilt and/or fears about your loved one's death?

  • Would it be helpful to have someone to talk with that simply get's it?

  • Have you been told you are experiencing complex grief?