Can we navigate our grief in a way that helps us to experience this one precious life more fully?
Grief is not just a state of mind. It is held and experienced in the body. Trying to shift our perspective or just get over it never works. We must find a path through in our own time and in our own way. I am here to help you find your way.
The journey of grief was not meant to be travelled alone. Indigenous peoples gather around the bereaved, supporting and holding ceremony to stay connected to the one who has passed, listening, dancing, all the while welcoming all of the emotions. I would be honored to hold space for all the ways you need to move through and help you to stay connected to your loved one.
Have you recently experienced the death of someone you love?
Did you lose someone in the past and realize you have not grieved their death?
Does it feel too overwhelming to navigate the process of grief on your own?
Could you use some help in figuring out next steps after experiencing a death?
Do you find yourself not able to talk with others about your loved one anymore out of fear of judgements?
Do people keep telling you it is time to move on , yet you don't feel you can or that it's time?
Do you harbor guilt and/or fears about your loved one's death?
Would it be helpful to have someone to talk with that simply get's it?
Have you been told you are experiencing complex grief?